Lent at United

Join us for 40 days of prayer and fasting

What is Lent?

Lent is a forty-day season of reflection, fasting, and renewal, beginning on Ash Wednesday and leading to Easter. The name comes from an old Anglo-Saxon word meaning "lengthen," referencing spring’s longer days. It mirrors Jesus’ 40 days in the wilderness, where He fasted and prayed.

For centuries, Christians have observed Lent through repentance, fasting, and acts of service. Today, it remains a time for us to deepen our faith by giving something up and drawing closer to God. Each Sunday in Lent is a "mini-Easter," where we eagerly anticipate Jesus' resurrection.

How to Participate in Lent

One of the key ways to engage in Lent is through fasting, a practice of surrender that deepens our dependence on God.

Weekday Fast

Consider eliminating or minimizing meat, eggs, dairy, alcohol, and oil.

Weekends

Feast on weekends as a day of celebration during the Lenten season.

Good Friday

Observe a complete fast, consuming only water or skipping meals.

Holy Saturday

Feast as we enter Resurrection Sunday and celebrate Jesus’ return.

If you have experience fasting, consider a juice fast or a water-only fast—just be sure to consult with your doctor first. First time fasting? Try skipping a meal or giving up certain foods.

Fasting it not required for children, the elderly, and those with health conditions that make fasting unsafe. If you can’t fast from food, sacrifice something that challenges you for 40 days.

Other ways to engage in Lent:

Pray

Commit to daily prayer. Use this time to talk to God, bring your needs before Him, and intercede for others.

Seek God

Use a Bible reading plan to take a few moments each day to connect with God and reflect on His promises.

Serve

Give of yourself and partner with others. Find opportunities through our Community Partners.

Reflect

Participate in daily reflection with Pastor Leonce. Follow along on Instagram.

Events & Gatherings

FAQs

  • Lent is for anyone who desires to grow in faith and prepare their heart for Easter. People from all backgrounds are welcome to participate!

  • That’s okay! Fasting can be as simple as giving up a distraction or habit to create more space for God. We encourage you to start small and focus on seeking Him.

  • Absolutely. Lent is about the journey, not just the start date. Join in whenever you’re ready, and make the most of this sacred season.